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What Is Food Exchange List. 1 tsp 1-2 tbls. In the amounts given all choices on each list are equal. Medical Dictionary for the Health Professions and Nursing Farlex 2012. Fūd eks-chānj list A table of foodstuffs with listings of their caloric and carbohydrate content intended to ease the maintenance of correct diet in patients with diabetes mellitus and hypoglycemia.
Dry cereals sweetened. You can use the American Dietetic Association food exchange lists to check out serving sizes for each group of foods and to see what other food choices are available for each group of foods. Each item on the exchange list consists of foods that are similar to one another. Exchange lists provide detailed information about the nutrients in many foods and beverages. Dry flour or grain. Food pyramid and exchange list compression Serving size Type of Food Food Exchange pyramid Vegetables 12 cup - 1 cup 1 cup -2 cups Milk 1 cup 1 cup Cheese 30gr 45gr Meat 1 oz 2 to 3 oz Fruits 1 piece 12-1 cup 1 C or 1 medium sized-12 cup Starches 3ogr- ½ cup 3ogr- ½ cup Rice ½ cup 13cup Fats 1 tsp 1-2 tbls.
Medical Dictionary for the Health Professions and Nursing Farlex 2012.
Each exchange list contains foods that are alike. Each food list contains foods grouped together by similar nutrient content and serving sizes. Potato small potato mashed. The food exchange system is a tool recommended by the American Diabetes Association that provides people with guidance on how to customize effective diets to their personal preferences and cravings 1. The following pages separate foods into these seven groups. The exchange lists group foods together because they are alike.