19
May
Green Tea And Sugar Levels. Evidence abounds for the positive effect of green tea on blood sugar readings although many of the studies performed have been on animals or in vitro. The caffeine in green tea can pose a risk for individuals with osteoporosis as it makes the body lose calcium thereby affecting bone health. It can cause trouble for those with irritable bowel syndrome and affect the blood sugar levels of those who have diabetes. The polyphenol group of green tea catechins has been shown to lower blood sugars as well as the polysaccharides in green tea.
Two green tea and blood sugar studies show how drinking green tea may help. As explained in the above paragraphs due to its components green tea can lower your blood sugar levels in. Green tea can help in your program of losing weight and indirectly to your blood sugar lowering too. Green tea polyphenols and polysaccharides are effective in lowering blood sugar. This is how green tea helps in maintaining the blood sugar level and in turn the blood pressure. The Human Nutrition Research Center on Aging HNRCA at Tufts University conducted a pilot study with 8 patients suffering from type 2 diabetes.
It is important to keep the blood sugar level under control if you want a proper treatment of the disease.
This is how green tea helps in maintaining the blood sugar level and in turn the blood pressure. The caffeine in green tea can pose a risk for individuals with osteoporosis as it makes the body lose calcium thereby affecting bone health. Green tea polyphenols and polysaccharides are effective in lowering blood sugar. A review of 17 studies that included 1133 people with and without diabetes found that green tea intake significantly reduced fasting blood sugar levels and hemoglobin A1c HbA1c a marker of. Research has linked green tea and its compounds to a number of potential health benefits including preventing certain cancers and Type 2 diabetes. It is important to keep the blood sugar level under control if you want a proper treatment of the disease.